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	<title>Navyo &#187; Health &amp; Fitness</title>
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		<title>Weight Loss Programs</title>
		<link>http://www.navyo.net/weight-loss-programs/</link>
		<comments>http://www.navyo.net/weight-loss-programs/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 23:18:37 +0000</pubDate>
		<dc:creator>Nav</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.navyo.net/?p=21</guid>
		<description><![CDATA[Weight Loss News 
Weight Loss SCAMS Revealed!
I hate to say it, but 90% of the products and information on the internet are absolutely worthless…
And to top it off there are a bunch of new ads dominating the web that are TAKING ADVANTAGE of thousands of innocent people looking for real-world answers.
Here’s what the NEW SCAMS [...]]]></description>
			<content:encoded><![CDATA[<p>Weight Loss News </p>
<p><strong>Weight Loss SCAMS Revealed!</strong></p>
<p>I hate to say it, but 90% of the products and information on the internet are absolutely worthless…</p>
<p>And to top it off there are a bunch of new ads dominating the web that are TAKING ADVANTAGE of thousands of innocent people looking for real-world answers.<span id="more-21"></span></p>
<p>Here’s what the NEW SCAMS look like:</p>
<p>The advertisements you see are disguised to look like moms, and other women’s success story blogs, but they are really just deceptive marketing ploys set up to look like blogs. It’s sneaky and actually quite clever, but the fact is these are bogus sites.</p>
<p>They promote 2 main “weight loss” products.</p>
<p><strong>New Diet Craze: The Banana Diet</strong></p>
<p>A weight loss craze that started in japan has now crossed the ocean.</p>
<p>It’s the morning banana diet.</p>
<p>Here’s the plan: Eat fresh bananas for breakfast or brunch with water at room temperature, eat whatever you want for lunch and dinner, no desserts or snacks, don’t eat after 8 pm. and be in bed before midnight.</p>
<p>The creators of this diet say you don’t have to exercise to see the pounds come off.</p>
<p>But does it work?</p>
<p>Nutritionist and author of the new book “The Beauty Diet”, Lisa Drayer, says it may work at first because bananas are high in fiber and vitamins and low in calories.</p>
<p>But she says you should stick to a set amount of calories and engage in exercise.</p>
<p><strong>Americans are losing their fight against deadly Type 2 diabetes</strong></p>
<p>The type 2 diabetes epidemic that continues to sweep across the United States has left an estimated 24 million Americans struggling with the disease, up more than 3 million people since 2005.</p>
<p>And, of course, with the epidemic comes the wave of illnesses and disabilities brought on by diabetes — heart disease and stroke, blindness, amputations, kidney disease and nervous system damage.</p>
<p>Doctors are trying to reverse the tide in two ways. First, they’re continuing to press the public to adopt healthful lifestyle changes that can head off type 2 diabetes, or, at the very least, help control it if it’s already present. And researchers are pushing to develop new drugs to help people manage their diabetes more effectively.</p>
<p><strong>Despite failures, search for obesity drugs still looks golden</strong></p>
<p>Designers of anti-obesity drugs have suffered three major setbacks, but the potential reward from treating the world’s fat epidemic is so great that their quest is unlikely to be deterred.</p>
<p>After investing a sum rumoured to be in the hundreds of millions of euros (dollars), Sanofi-Aventis of France announced this month it was abandoning its drug rimonabant, which had stoked huge expectations at its launch in 2006.</p>
<p>Rimonabant — brand name Acomplia — ran into a flurry of ever-tougher warnings from European watchdogs about potential psychiatric side effects, including depression.</p>
<p>In October, the European Medicines Agency (EMEA) recommended that rimonabant be pulled from sale in Europe. The drug had never been able to gain approval in the all-important US market.</p>
<p>Also this month, the US giant Pfizer put a stop to tests of a prototype in late-stage development called CP-945,598, citing regulatory hurdles.</p>
<p>Read More?</p>
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		</item>
		<item>
		<title>What is Cellulite &#8211; A Short Outline about Cellulite</title>
		<link>http://www.navyo.net/what-is-cellulite-a-short-outline-about-cellulite/</link>
		<comments>http://www.navyo.net/what-is-cellulite-a-short-outline-about-cellulite/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 00:46:32 +0000</pubDate>
		<dc:creator>Nav</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[cellulite]]></category>

		<guid isPermaLink="false">http://www.navyo.net/?p=5</guid>
		<description><![CDATA[What is cellulite has been a never-ending-question to ask by each person worldwide. To talk about the meaning, cellulite comes from French, &#8216;cellule&#8217; which means &#8217;small cell.&#8217; In relation with Concise Oxford English Dictionary (Eleventh Edition) cellulite is persistent subcutaneous fat causing dimpling of the skin. Besides the meaning of cellulite, the causes and healing [...]]]></description>
			<content:encoded><![CDATA[<p>What is cellulite has been a never-ending-question to ask by each person worldwide. To talk about the meaning, cellulite comes from French, &#8216;cellule&#8217; which means &#8217;small cell.&#8217; <span id="more-5"></span>In relation with Concise Oxford English Dictionary (Eleventh Edition) cellulite is persistent subcutaneous fat causing dimpling of the skin. Besides the meaning of cellulite, the causes and healing to get rid from it is also the topic on what is cellulite.</p>
<p>Cellulite can be a very awkward problem for anyone who is plagued with it. Cellulite can be very awful to a person&#8217;s confidence and self esteem. This is the most important answer to the question of what is cellulite. Yet, there are a lot of other things that should be recognized here as well.</p>
<p><strong>Causes of Cellulite </strong></p>
<p>Besides on the theme of what is cellulite, it is important to recognize the diverse causes. Smoking, drinking coffee, medication, poor diet, and an inactive lifestyle can all contribute to the developing of cellulite. It is significant for anyone wondering about what is cellulite. By considering the question, any person should ask what to eat a healthy and well balanced diet, drink much of water, and do lots of normal exercises.</p>
<p>To decrease the cellulite in your body, one of the best things and most secured activity are keeping your body dynamic. Doing exercise is the best technique on the topic of what is cellulite. It does so since there is no side-effect of doing training. By doing this physical exercise, you will not only decrease your cellulite but also keep your body healthier.</p>
<p><strong>Treatment</strong></p>
<p>The next topic on what is cellulite is the best treatment to use. There is no single treatment that is going to work well for every person. It is prominent to know. Liposuction and mesotherapy are among the most popular cellulite reduction strategies.</p>
<p>Those procedures are both alike and dissimilar. Liposuction is a surgical technique in which fat is removed from the person&#8217;s body by suction. Mesotherapy is conducted to care for fat that lies under the skin surface.</p>
<p>There is also the option of Acoustic Wave Therapy on the topic of what is cellulite. It is a somewhat novel system which has been proven to be awfully efficient for treating cellulite. It is a painless cosmetic treatment. The technique uses acoustic waves of a particular frequency which causes change in connective tissues and in sequence improve the skin&#8217;s flexibility.</p>
<p><strong>Talk to Your Doctor</strong></p>
<p>Finally whatever treatment for ridding of cellulite you use, you have to find the information about the treatment before using it. Make sure  that you will not be more suffered from using the products. The questions related to that will also be the topic on what is cellulite. Have a good luck.</p>
<p>Want to know further about what is cellulite actually? Let’s explore more on the links here and you will get much more about cellulite as well as anything related to this problem!</p>
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		<title>All Natural Incense</title>
		<link>http://www.navyo.net/all-natural-incense/</link>
		<comments>http://www.navyo.net/all-natural-incense/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 02:24:43 +0000</pubDate>
		<dc:creator>Nav</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[incense]]></category>

		<guid isPermaLink="false">http://www.navyo.net/?p=14</guid>
		<description><![CDATA[Aromatherapy is a type of alternative medicine involving the use of Incense that has been around for about 6000 years. It is a holistic therapy which means that aromatherapy practitioners consider not just your physical symptoms, but also mental, spiritual and emotional factors. Holistic therapy recognizes that these factors are essential to take into account [...]]]></description>
			<content:encoded><![CDATA[<p>Aromatherapy is a type of alternative medicine involving the use of Incense that has been around for about 6000 years. It is a holistic therapy which means that aromatherapy practitioners consider not just your physical symptoms, but also mental, spiritual and emotional factors. <span id="more-14"></span>Holistic therapy recognizes that these factors are essential to take into account as they all have a great influence over your health.</p>
<p>There are three main ways that the essential oils used in Incense enter your body:</p>
<p>* through your skin<br />
* through olfaction &#8211; your sense of smell<br />
* through your lungs</p>
<p>The Skin<br />
Using essential oils in massage is the most common use of Aromatherapy . The massage oil is made from a carrier oil with a few drops of essential oils added, this allows the essential oils to be absorbed into the skin. Applying heat will increase the rate at which the oils are taken in. The massage itself will produce a bit of heat, and covering the area with towels or blankets or a heated wheat bag is also common.</p>
<p>Once the essential oils are absorbed into the skin they work their way into the underlying tissue thereby affecting the nerves, organs and blood stream.</p>
<p>Here&#8217;s a quick and easy experiment to prove that essential oils really can enter your body through your skin. Cut a clove of garlic in half and rub the liquid (garlic essential oil) from the cut end on the bottom of your foot. See how long it takes before you can taste garlic on your breath (usually about 15-20 minutes).</p>
<p>The Sense of Smell (Olfaction)<br />
The olfactory receptors, which are called chemoreceptors, are nerve endings embedded deep within your nasal passages. Fragrance chemicals in the air are inhaled and dissolve once they hit the fluid lining in your nasal passages. This allows the chemoreceptors to pick them up and send the &#8216;chemical message&#8217; to the brain.</p>
<p>These chemical messages are sent first to the frontal lobe of the brain where the smell is analyzed, and secondly to the limbic system and autonomous nervous system. This is where emotional and physical responses to the fragrance are created. For instance, you might feel calm or sleepy, or you might sneeze. You might also be reminded of something in your past, and this experience will have an emotional response attached to it.</p>
<p>Some essential oils actively mimic neurotransmitters which have a powerful ability to alter mood. These can be helpful for conditions such as stress and depression.</p>
<p>The Lungs<br />
Inhaling essential oils is the fastest way to get them into your bloodstream where they can start working. This is because the lungs are very efficient at absorbing oxygen, and vaporized essential oils that you breathe in. Since your respiratory system is designed to get oxygen into your bloodstream, when you inhale the fragrance of essential oils, they too are carried quickly into your bloodstream.</p>
<p>Some Benefits of Essential Oils<br />
In France, where modern day aromatherapy originated, it&#8217;s a part of mainstream medicine in the control of infections because of the strong antibacterial, antiseptic, antiviral and antifungal properties of many essential oils.</p>
<p>All essential oils are antiseptic to some degree. However, a few of the more powerful antiseptics are lavender, thyme, clove, cinnamon, tea tree, manuka and oregano.</p>
<p>Essential oils are extremely beneficial in skin care. The ancient Egyptians, who invented cosmetology, used essential oils in skin care around 5000 years ago.</p>
<p>A study in Japan showed that lemon, vaporized in a room, reduced typing errors by 54%. Lemon is well known for it&#8217;s antiseptic and antimicrobial properties which would also make it beneficial throughout office buildings.</p>
<p>These are just a few of the many uses of essential oils in aromatherapy. But there is also an important aspect of aromatherapy that doesn&#8217;t get mentioned often &#8211; the pleasure aspect. Using essential oils is fun, even if you aren&#8217;t a qualified aromatherapist. Have some fun discovering which fragrances you enjoy, they are bound to have a beneficial effect even if you just use a few drops in your bath water.</p>
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